Weigh In record (no journal entry) for 27 April 2018
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87.1 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Not Applicable.
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2487 kcal
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Fat: 103.98g | Prot: 118.01g | Carbs: 279.28g.
Breakfast: Mermelada, Espinacas, Leche al 1% de Grasa, Frijoles Refritos, Queso Crema, Jamón de Pavo (Cocido), Pan Integral Tostado. Lunch: Soda, Fresas, Pizza de Pepperoni (36 Cm), Espinacas, Tortillas de Maíz, Lengua de Vaca. more...
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2524 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 12 hours, Sleeping - 10 hours. more...
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Sami Selene's Weight History
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