rizqiilman's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
72 kg Lost so far: 28 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
162 kcal Fat: 1.39g | Prot: 7.81g | Carbs: 29.70g.   Breakfast: L-Men Lose Weight Chocolate Cereal, Salak. more...
Gaining 0.1 kg a Week



     
 

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rizqiilman's Weight History


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