Weigh In record (no journal entry) for 30 April 2018
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89 kg
Lost so far: 6 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 27.78g | Prot: 55.58g | Carbs: 60.73g.
Breakfast: Помидоры, Простоквашино Творог 5%, Гречка Отварная. Lunch: Салат Овощной со Сметаной, Фрикадельки из Индейки. Snacks/Other: Дикси Груша Конференц. more...
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Losing 2.3 kg a Week
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anika-78's Weight History
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