Weigh In record (no journal entry) for 09 July 2012
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90.7 kg
Lost so far: 5.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 70.69g | Prot: 73.14g | Carbs: 232.80g.
Breakfast: Original Cream Cheese, Onion Bagel, Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Original Powder Creamer. Lunch: Frappe Mocha (Small), Premium Southwest Salad with Grilled Chicken. Dinner: Turtle Pecan Cluster Blizzard (Mini), Reduced Fat Swiss Cheese, poppy seed dressing, Smart & Delicious 100 Calorie Tortillas, Delifresh Smoked Turkey Breast. more...
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Gaining 0.8 kg a Week
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kelliemcr's Weight History
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