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lseegmiller
Journal
03 May 18
lseegmiller's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
92.8 kg
Lost so far:
7.0 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
521 kcal
Fat: 21.44g | Prot: 38.36g | Carbs: 49.52g.
Breakfast:
Vitafusion Hair Skin & Nails.
Dinner:
Skillet Burrito.
Snacks/Other:
Starbucks Shaken Iced Passion Tango Tea (Teavana), Jolly Rancher Sour Surge, Wrigley Extra Sugar Free Gum - Spearmint.
more...
3167 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 15 minutes, Sitting - 9 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Elliptical - 15 minutes, Sleeping - 6 hours, Resting - 5 hours and 30 minutes.
more...
Losing 48.9 kg a Week
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lseegmiller's Weight History
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