sufyusuf's Journal, 05 May 18

akhirnya 64 hahahaa
64.8 kg Lost so far: 3.2 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2018:
1348 kcal Fat: 21.29g | Prot: 93.95g | Carbs: 190.88g.   Lunch: Cimory Soya Milk Sari Kedelai, Gado-Gado Boplo Gado-Gado, Kurma. Dinner: Ayam Goreng, Nasi Putih. more...
Losing 0.9 kg a Week

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sufyusuf's Weight History


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