akhirnya 64 hahahaa
|
64.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 21.29g | Prot: 93.95g | Carbs: 190.88g.
Lunch: Cimory Soya Milk Sari Kedelai, Gado-Gado Boplo Gado-Gado, Kurma. Dinner: Ayam Goreng, Nasi Putih. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sufyusuf's Weight History
|