Weigh In record (no journal entry) for 07 May 2018
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87.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 21.87g | Prot: 22.75g | Carbs: 82.24g.
Breakfast: Sugar, Tea (Brewed), Vegetable Stew (without Meat), Mashed Potato, Cooked Mung Beans. more...
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Gaining 0.1 kg a Week
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