Weigh In record (no journal entry) for 08 May 2018
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74.6 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 49.40g | Prot: 66.04g | Carbs: 80.93g.
Breakfast: Townsend Farms Organic Triple Berry Blend, Advocare Ready to Drink Protein Vanilla. Lunch: Pistachio Nuts, Golden Corral Deviled Eggs. Dinner: Bertolli Organic Traditional Tomato & Basil, Gardein Classic Meatless Meatballs, Zucchini Zucchini Raw. Snacks/Other: Archer Farms Fuji Apples, Hill Country Fare Sliced Colby Jack Cheese, Land O' Frost Honey Ham & Honey Smoked White Turkey Sub Sandwich Kit. more...
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Losing 0.0 kg a Week
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