Weigh In record (no journal entry) for 10 May 2018
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85.1 kg
Lost so far: 1.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 56.83g | Prot: 49.23g | Carbs: 201.38g.
Breakfast: Hennepzaad, Campina Aardbei Yoghurt, Banaan, Amiset Berry Blaster, Nature Crops Gepofte Quinoa, Thee. Lunch: AH Roomboter Cake. Dinner: AH Aardappelpartjes Knoflook en Rozemarijn, AH Gerookte Kipfilet, Sperziebonen. more...
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2340 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 7 hours and 30 minutes, Working - 4 hours and 30 minutes, Bicycling (moderate) - 21/kph - 10 minutes, Cooking - 45 minutes, Samsung Health - 10 hours and 5 minutes. more...
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steady weight
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Suzepluus's Weight History
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