Weigh In record (no journal entry) for 11 May 2018
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71.3 kg
Lost so far: 17.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 54.37g | Prot: 82.82g | Carbs: 50.49g.
Breakfast: Café. Lunch: Peito de Frango Guisado (Pele Não Consumida), Carne de Panela, Beterraba Cozida, Salada de Folhas. Dinner: Ovo (Inteiro), Castanhas de Caju Torradas sem Sal. Snacks/Other: Bolo de Banana Low Carb, Prov Chips Provolone Desidratado, Cacau Show Tablete de Chocolate Bendito Cacao 70%. more...
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Losing 2.1 kg a Week
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nanda.barbosa's Weight History
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