nanda.barbosa - Member

nanda.barbosa

Joined April 2018

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Weight History

Start Weight

89 kg

Lost so far: 1 kg

Current Weight

88 kg
Performance: Gaining 0.1 kg a Week

Goal weight

70 kg

Still to go: 18 kg

nanda.barbosa's Weight History

Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g

Super saudável e deliciosa.

Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g

Pão sem farinha de trigo.

Calories: 226kcal | Fat: 17.79g | Carbs: 9.99g | Prot: 9.05g

Um pãozinho low carb perfeito pro lanche ou café da manhã.

Calories: 187kcal | Fat: 16.53g | Carbs: 5.61g | Prot: 5.98g

Bolachinhas crocantes.

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