Weigh In record (no journal entry) for 12 May 2018
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86.3 kg
Lost so far: 6.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 114.51g | Prot: 98.61g | Carbs: 108.51g.
Breakfast: Cocktailtomaten, Grüne Paprika, Gekochtes Ei, Gut & Günstig Blattsalat Mix, Dulano Delikatess Hähnchenbrustfilet, Zucchini, Cucina Olivenöl. Lunch: Ofterdinger Hummus Pikant, Frosta Grill Gemüse Pfanne, Gemischte Blattsalate, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Lukull Sauce Hollandaise, Spargel, Brokkoli. more...
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steady weight
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noteasytofindanamehere's Weight History
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