Weigh In record (no journal entry) for 14 May 2018
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104.3 kg
Lost so far: 5.0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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405 kcal
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Fat: 30.95g | Prot: 10.75g | Carbs: 13.35g.
Breakfast: Sugardale Thin Sliced Bacon, Starbucks Sugar Free Vanilla Syrup, Starbucks Narino 70 Cold Brew (Grande), Kroger Heavy Whipping Cream. Lunch: Wyler's Beef Bouillon Cube. Snacks/Other: M&M's Peanut Butter M&M's (Fun Size). more...
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Losing 0.6 kg a Week
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Sparks1971's Weight History
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