Weigh In record (no journal entry) for 16 July 2012
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81.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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935 kcal
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Fat: 31.71g | Prot: 80.77g | Carbs: 81.70g.
Breakfast: Hot Cocoa. Lunch: hershey's miniature, black eyed peas. Dinner: tortilla, queso, ground beef, Lettuce, Tomatoes. Snacks/Other: medifast Parmesan, medifast tropical punch. more...
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Gaining 0.4 kg a Week
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