Sami Selene's Journal, 17 May 18

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Weigh In record (no journal entry) for 17 May 2018

86.0 kg Lost so far: 1.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2018:

1346 kcal

Fat: 64.66g | Prot: 39.02g | Carbs: 150.71g. Breakfast: Mrs. Freshley's Creme Filled Chocolate Cupcakes. Lunch: Daniele Chorizo, Huevo, Guacamole, HEB Sausage, Kretschmar Beef Brisket, Tortilla de Harina, Cloverhill Bakery Cheese Danish. more...

2355 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Sami Selene's Weight History

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Sami Selene's Journal, 17 May 18

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Sami Selene's Weight History