Weigh In record (no journal entry) for 18 May 2018
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98 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2350 kcal
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Fat: 87.09g | Prot: 73.54g | Carbs: 272.05g.
Breakfast: Granarolo Latte con Cacao, Mulino Bianco Campagnole, Caffè Zuccherato. Lunch: La Bottega del Gusto Salame Milano, Pane tipo Rosetta, Pasta al Forno. Dinner: Menabrea Birra, Patatine Fritte, Hamburger Grande. Snacks/Other: Esselunga Crackers Integrali, Mulino Bianco Macine, Caffè Zuccherato, Esselunga Crackers Integrali. more...
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Losing 0.2 kg a Week
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driver123's Weight History
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