Weigh In record (no journal entry) for 22 May 2018
|
97.9 kg
Lost so far: 7.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 51.97g | Prot: 67.23g | Carbs: 253.07g.
Breakfast: Caffè Zuccherato, Mulino Bianco Macine, Esselunga 100% Succo di Arancia. Lunch: Mila Yogurt Pera e Crispies al Cioccolato, Barilla Sugo Puttanesca con Olive e Capperi, Penne. Dinner: Vipiteno Yogurt Malto, Kraft Sottilette Light, Pozzoli Bresaola della Valtellina I.g.P., Esselunga Equilibrio Pane Morbido ai 3 Farri. Snacks/Other: Mulino Bianco Abbracci, Mulino Bianco Macine, Caffè Zuccherato, Esselunga Crackers Integrali. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
driver123's Weight History
|