Weigh In record (no journal entry) for 23 May 2018
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88.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 89.59g | Prot: 156.77g | Carbs: 287.58g.
Breakfast: Arla Keso Ekologisk Naturell, Goodlife Protein Bar, Carte d' Or Salted Caramel, Chokladfudge. Lunch: Goodlife Protein Bar, GB Glace Lättglass Vanilj. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Zeta Linfröolja. more...
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Gaining 1.1 kg a Week
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optiholm's Weight History
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