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35.2
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 29.63g | Prot: 62.83g | Carbs: 193.85g.
Lunch: ペプシ ブラック, Fran noir. Dinner: こくうまキムチ, ナス, トマト, キュウリ（皮付き）, 焼きサケ, みそ汁, 白米. Snacks/Other: 桃. more...
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Losing 4.7 kg a Week
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