Weigh In record (no journal entry) for 30 May 2018
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69.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 60.14g | Prot: 48.09g | Carbs: 126.14g.
Lunch: Feijoada, Couve Manteiga Refogada, Tio João Arroz Integral Cozido. Dinner: Pão de Trigo 100% Integral, Ovo Cozido. Snacks/Other: Pipoca com Manteiga (em Óleo), Leve Crock Sequilhos de Cacau. more...
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Losing 0.4 kg a Week
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nanda.barbosa's Weight History
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