Weigh In record (no journal entry) for 30 May 2018
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101.9 kg
Lost so far: 1.5 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 83.96g | Prot: 133.33g | Carbs: 114.01g.
Breakfast: Coffee, Great Value Half & Half, Premier Nutrition High Protein Shake - Vanilla. Lunch: Freshly Homestyle Meatloaf. Dinner: Sonic Cheeseburger with Ketchup. Snacks/Other: Nature's House Dry Roasted Peanuts, Honeycrisp Apples. more...
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Gaining 0.1 kg a Week
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19michael55's Weight History
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