Weigh In record (no journal entry) for 01 June 2018
|
78 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 22.64g | Prot: 14.85g | Carbs: 58.80g.
Breakfast: Nescau Achocolatado, Leite Integral, Requeijão, Aminna Pão Integral sem Glúten. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|