Weigh In record (no journal entry) for 02 June 2018
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86.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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5093 kcal
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Fat: 145.32g | Prot: 200.82g | Carbs: 701.63g.
Breakfast: Great Earth Ärtprotein, AXA Havregryn, Äggröra. Lunch: ICA Kolasås, Gojoy Proteinbar Caramel, Goodlife Caramel Coco, GB Glace Texas Pecan. Dinner: Glenn Strömberg Gelato Tiramisu. Snacks/Other: ICA Flingor med Chokladsmak, Ehrmann High Protein Chocolate Pudding, Lindahls Kvarg Vanilj utan Tillsatt Socker, Zeta Linfröolja, Norrmejerier Chokladmjölk. more...
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Gaining 0.7 kg a Week
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optiholm's Weight History
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