Weigh In record (no journal entry) for 02 June 2018
|
85.9 kg
Lost so far: 0.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 40.95g | Prot: 43.12g | Carbs: 195.29g.
Breakfast: Nature Crops Gepofte Quinoa, Kurkuma, Leidingwater, Zwarte Peper, Gember, Kaneel, Kardemom, Trader Joe's Amandeldrink Ongezoet, Thee, Healthy People Kefir Drink, Amiset Berry Blaster. Lunch: Jumbo Abrikozen Cakejes. Dinner: Milsani Halfvolle Vanille Yoghurt, Aldi Krokante Kipfilet, Gekookte Bloemkool (Vers, zonder Olie Bereid), Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Jumbo Crème Mergpijpjes, Frambozen. more...
|
|
1953 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 51 minutes, Driving - 16 minutes, Grocery Shopping - 59 minutes, Sleeping - 7 hours and 50 minutes, Samsung Health - 14 hours and 4 minutes. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|