Suzepluus's Journal, 03 Jun 18

Weigh In record (no journal entry) for 03 June 2018
85.7 kg Lost so far: 1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:
1453 kcal Fat: 44.36g | Prot: 67.69g | Carbs: 193.48g.   Breakfast: Gekookt Ei, Aldi Gebraden Rosbief, Aldi Triangels Meergranen, Thee. Lunch: AH Eierkoek met Rozijnen. Dinner: Basterdsuiker, Aldi Extra Volkoren Brood, Aardbeien, Campina Botergoud Halfvolle Roomboter. Snacks/Other: Amstel Radler 0.0%, Beemster Brandnetelkaas, Koffie met Melk, Kruidvat Kokos Vezels, Thee, Original Superfoods Psyllium Husk Vezels, Leidingwater. more...
1229 kcal Exercise: Sleeping - 9 hours, Samsung Health - 15 hours. more...
Losing 1.4 kg a Week



     
 

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Suzepluus's Weight History


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