ikak8622's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
58 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
841 kcal Fat: 31.70g | Prot: 40.40g | Carbs: 99.61g.   Breakfast: Ceker, Nasi Putih, Bakso Daging Sapi, Belimbing. Lunch: Kangkung, Nasi Putih, Sambal dari Buah-buahan. Dinner: Bakso Daging Sapi, Jeruk Nipis. more...
Losing 0.2 kg a Week

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ikak8622's Weight History


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