Weigh In record (no journal entry) for 06 June 2018
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46.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 41.48g | Prot: 52.74g | Carbs: 18.35g.
Breakfast: Фундук Фундук, Рузская Сметана 25%, Малина, Голубика. Lunch: Altero Оливковое Масло Extra Virgin, Салат Айсберг, T.G.I. Fridys Стейк Филе Миньон. Dinner: Морской Окунь, Избенка Пюре из Капусты Брокколи . more...
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Losing 0.7 kg a Week
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KASTA495's Weight History
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