Weigh In record (no journal entry) for 08 June 2018
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92.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 37.41g | Prot: 67.16g | Carbs: 344.46g.
Breakfast: 香蕉, 香蕉, 香蕉, 香蕉. Lunch: 水, 水, 肉碎菜心炒麵, 傳貴 無糖豆漿, 黑糖饅頭. Dinner: 7-11 茶葉蛋, 7-11 茶葉蛋, 立頓 奶茶, 黑糖饅頭. Snacks/Other: 香蕉, 7-11 茶葉蛋, 7-11 百吉蘇打棒棒冰. more...
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3192 kcal
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Exercise:
Housework - 1 hour, Working - 5 hours and 10 minutes, Swimming (slow) - 1 hour, Resting - 9 hours and 50 minutes, Sleeping - 7 hours. more...
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st910221's Weight History
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