Weigh In record (no journal entry) for 12 June 2018
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 49.30g | Prot: 70.63g | Carbs: 259.92g.
Breakfast: Vipiteno Yogurt alla Fragola, Caffè Zuccherato, Mulino Bianco Rigoli. Lunch: Caffè Zuccherato, Mela, Coop Sugo all'arrabbiata, Penne. Dinner: Galbusera Cracker Integrali Riso Su Riso, Vipiteno Yogurt alla Fragola, Pane tipo Rosetta, Prosciutto Cotto. Snacks/Other: Muller Yogurt Nocciola con Mandorle e Cereali, Granarolo Latte con Cacao, Galbusera Cracker Integrali Riso Su Riso. more...
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Losing 0.4 kg a Week
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driver123's Weight History
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