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589/3 refeições = 196g por refeição
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66.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 23.96g | Prot: 113.79g | Carbs: 20.59g.
Breakfast: Café com Açúcar, Seara Filé de Peito de Frango, Patinho, Camil Proteína de Soja Texturizada, Ovo. more...
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Gaining 2.8 kg a Week
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