Weigh In record (no journal entry) for 21 June 2018
|
58.1 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 76.93g | Prot: 82.02g | Carbs: 226.94g.
Breakfast: Sirop d'Erable, Bjorg Muesli aux Superfruits Bio, Banane, Monoprix Fromage Blanc 0% Nature, Bjorg Flocons D'Avoine Complets Bio. Lunch: Aubergines Cuites, Les Croisés Râpé aux 3 Fromages, Mozzarella, Marque Repère Gnocchi sans Gluten , Cora Jambon Serrano , Sauce Pesto. Dinner: McDonald's Big Mac, McDonald's Frites (Moyenne). Snacks/Other: Bonbon Dur, Affligem Bière Blonde, Champagne. more...
|
|
2091 kcal
|
Exercise:
Tennis - 1 hour and 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marine.daul's Weight History
|