|
Scales said 84.7kg an they are never wrong..!!!
|
85 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
199 kcal
|
Fat: 3.80g | Prot: 6.50g | Carbs: 32.61g.
Breakfast: cereal, mug of coffee with milk and sugar. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fordyoot's Weight History
|