driver123's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
95.8 kg Lost so far: 9.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1966 kcal Fat: 84.19g | Prot: 71.33g | Carbs: 217.65g.   Breakfast: Caffè Zuccherato, Mulino Bianco Macine. Lunch: Frittata di Uova o Uovo Strapazzato con Formaggio, Galbusera Cracker Integrali Riso Su Riso. Dinner: Caffè Zuccherato, Limoncello, GrissinBon Fagolosi, Pizza al Formaggio con Crosta Spessa. Snacks/Other: Galbusera Cracker Integrali Riso Su Riso, Panino con Mortadella. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


driver123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.