Weigh In record (no journal entry) for 26 June 2018
|
70.1 kg
Lost so far: 3.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 24.57g | Prot: 52.65g | Carbs: 75.89g.
Breakfast: Hacendado Harina de Avena, Sunny Via Sirope de Agave, Huevo, Mercadona Claras de Huevo. Lunch: Caladero Salpicón de Marisco. Dinner: Buitoni Pizza Jamón y Queso. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Altosvuelos's Weight History
|