Weigh In record (no journal entry) for 18 May 2010
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105.2 kg
Lost so far: 0.5 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 25.71g | Prot: 110.00g | Carbs: 138.40g.
Breakfast: Chocolate Protein Shake. Lunch: krispy, tomato florentine soup. Dinner: lipton diet green tea, wishbone salad spritzers, salad, falafel, spaghetti sauce, spaghetti. Snacks/Other: wonderslim, wonderslim, wonderslim, wonderslim. more...
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3447 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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Kranberry's Weight History
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