racchie's Journal, 02 Aug 12

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26.4

88.7 kg Lost so far: 3.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2012:

1458 kcal

Fat: 50.21g | Prot: 35.67g | Carbs: 217.62g. Breakfast: 朝食プロバイオティクスヨーグルトフルーツプルーン. Lunch: プチトマト, わかめスープ, 一平ちゃん夜店の焼そば. Dinner: プチトマト, 肉じゃが, みそ汁, ナス, 白米. Snacks/Other: ガリガリ君コーラ, コアラのマーチいちご&ミルク. more...

2589 kcal

Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Gaining 4.2 kg a Week

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減ってないなぁ。

05 Aug 12 by member: racchie


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racchie's Journal, 02 Aug 12

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