Weigh In record (no journal entry) for 28 June 2018
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 55.61g | Prot: 66.97g | Carbs: 267.35g.
Breakfast: Esselunga 100% Succo di Arancia, Caffè Zuccherato, Mulino Bianco Macine. Lunch: Mulino Bianco Macine, Caffè Zuccherato, Muller Yogurt Cremoso alla Vaniglia, Muller Yogurt Cremoso Nocciola, Esselunga Pane Morbido Farina Integrale. Dinner: Pomodori, Taleggio, Pane tipo Rosetta, Coop Hamburger di Bovino Adulto. Snacks/Other: Mulino Bianco Macine, Sunsweet Prugne Secche, Esselunga Crackers Integrali. more...
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Losing 2.1 kg a Week
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driver123's Weight History
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