Weigh In record (no journal entry) for 30 June 2018
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 67.89g | Prot: 46.80g | Carbs: 221.20g.
Breakfast: Mulino Bianco Macine, Esselunga 100% Succo di Arancia, Caffè Zuccherato. Lunch: Pasta alla Carbonara. Dinner: Fratelli La Bufala Margherita DOP, Caffè Zuccherato. Snacks/Other: Esselunga 100% Succo di Arancia. more...
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Losing 2.1 kg a Week
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driver123's Weight History
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