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masih banyak ngemil udah turun sendiri. nikmatnya menikmati proses😁😁 g usah buru2, masih ada waktu 3 minggu buat pake kebaya😂
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48 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 43.46g | Prot: 35.31g | Carbs: 129.69g.
Breakfast: Tempe Mendoan, Bakwan. Dinner: Batagor, Terong Balado, Tempe Mendoan, Nasi Putih, Apel. Snacks/Other: BreadTalk Raisin Bread. more...
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Losing 1.0 kg a Week
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