Weigh In record (no journal entry) for 09 July 2018
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92 kg
Lost so far: 1.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 64.91g | Prot: 57.62g | Carbs: 142.75g.
Breakfast: Clara de Ovo, Ovo Cozido. Lunch: Carne de Vaca Assada, Ovo, Banana-da-Terra Madura Fervida, Arroz Branco (Cozido). Dinner: Tomates, Santa Fé Linguiça Pura de Porco. Snacks/Other: Mamão Formosa, Mexerica, Dori Amendoim tipo Japonês. more...
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Gaining 0.6 kg a Week
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sheilabeloti's Weight History
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