This is the lowest weight i've seen since i quit smoking in early 2008. Go me!! As for my clothes fit challenge, my 'fat pants' are no longer wearable, just not flattering at all. :P
|
66.2 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 43.63g | Prot: 73.92g | Carbs: 120.29g.
Breakfast: 12 oz coke, orowheat whole wheat bread, large egg. Lunch: soy sauce, BBQ sauce, bell pepper, flat iron. Dinner: greek vinaigrette, oven roasted diced chicken breast, bell pepper, cucumber, green onion, green leaf lettuce. Snacks/Other: Kashi TLC granola bar, yoplait light. more...
|
Losing 0.2 kg a Week
|