I_Angelina's Journal, 13 Jul 18

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Weigh In record (no journal entry) for 13 July 2018

58.7 kg Lost so far: 0.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

1415 kcal

Fat: 33.71g | Prot: 87.70g | Carbs: 200.38g. Breakfast: Арахисовая Паста, Вкуснотеево Творог 9%, Банановые Оладьи. Lunch: Barilla Паста, Куриные Котлеты на Пару. Dinner: Овощное Рагу, Куриные Котлеты на Пару. Snacks/Other: Bombbar Протеиновый Батончик Смородиново-Черничный Панкейк, Банановые Оладьи, Арбуз. more...

1775 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Reading - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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I_Angelina's Journal, 13 Jul 18

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I_Angelina's Weight History