feellnanda's Journal, 18 Jul 18

Weigh In record (no journal entry) for 18 July 2018
57 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2018:
1921 kcal Fat: 111.53g | Prot: 118.13g | Carbs: 105.14g.   Lunch: Quero Molho de Tomate Tradicional, Carne de Vaca Moída, Crepioca. Dinner: Coca-Cola Coca-Cola, Bife de Carne de Vaca (apenas Parte Magra Consumida), Sadia Calabresa, Bacon (Curado, Frito, Cozido), Ovo Mexido. Snacks/Other: Kibon Sorvete Napolitano, Garoto Bombom Surreal Amendoim. more...
1611 kcal Exercise: Washing Dishes - 15 minutes, Jumping Jacks (Star Jumps) - 1 minute, Sitting - 8 hours, Resting - 6 hours and 44 minutes, Sleeping - 9 hours. more...
Gaining 0.1 kg a Week

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feellnanda's Weight History


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