Kranberry's Journal, 23 May 10

Kranberry's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2010

103.9 kg Lost so far: 1.8 kg. Still to go: 35.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2010:

1119 kcal

Fat: 42.41g | Prot: 81.02g | Carbs: 113.29g. Breakfast: Chocolate Protein Shake. Lunch: avocado, lean cuisine meat loaf mashed potatoes. Dinner: banana, wishbone salad spritzers, salad, falafel. Snacks/Other: sugar free popsicle, string cheese, wonderslim. more...

3403 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support

Kranberry's Weight History

View Complete History