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down another .5lb! slow and steady. I can see my body looking more toned :) My husband has even noticed a difference
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57.8 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 55.03g | Prot: 91.70g | Carbs: 189.22g.
Breakfast: 10" flour tortilla, harris teeter sharp cheddar cheese, Egg Starts, Hot Picante Sauce, starbucks vanilla latte with soy. Lunch: 93/7 ground beef, Barbecue Sauce, sliced pineapple, mustard, Chipotle Low Fat Mayonnaise, trader joes hamburger buns. Dinner: re wine, Gorgonzola & Walnut Salad, trader joe's pizza sauce, tomato, green pepper, ricotta cheese, trader joe's whole wheat pizza dough. Snacks/Other: POLLY-O 2% MILK STRING CHEESE. more...
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2119 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Housework - 3 hours, Standing - 1 hour and 30 minutes, Shopping - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 0.3 kg a Week
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eceipretSAM's Weight History
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