mamaduke30's Journal, 26 May 10

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Weigh In record (no journal entry) for 26 May 2010

104.4 kg Lost so far: 0.4 kg. Still to go: 36.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2010:

1069 kcal

Fat: 39.31g | Prot: 45.40g | Carbs: 135.04g. Breakfast: american cheese, Wheat Bread (Reduced Calorie). Lunch: salisbury steak. Dinner: 6" Subway Seafood Sensation (with Cheese). Snacks/Other: licorice, sugar free jello. more...

2626 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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mamaduke30's Journal, 26 May 10

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mamaduke30's Weight History