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need to work on percentage of fst and exercise
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112.0 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 68.78g | Prot: 43.25g | Carbs: 161.76g.
Breakfast: Border Breakfast Sausage Egg & Cheese Tacos, Doubleshot Espresso & Cream. Lunch: Creamed Spinach. Dinner: Supreme Crisp Crust Party Pizza, White Bread, Buttery Spray. Snacks/Other: Yellow Cake (with Chocolate Frosting). more...
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Losing 0.6 kg a Week
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Sparks1971's Weight History
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