Weigh In record (no journal entry) for 23 August 2018
|
55.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 19.31g | Prot: 39.01g | Carbs: 43.32g.
Breakfast: shake pagi. Lunch: Kentang Goreng, Telur Rebus. Dinner: dineup. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ciciidarling's Weight History
|