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Unixrat
Journal
10 Apr 08
Unixrat's Journal, 10 Apr 08
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Weigh In record (no journal entry) for 10 April 2008
142.4 kg
Lost so far:
1.1 kg
.
Still to go:
51.7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 10 April 2008:
336 kcal
Fat: 6.36g | Prot: 58.68g | Carbs: 8.67g.
Breakfast:
Vegetable and Cheese Stuffed Chicken Breasts.
more...
4609 kcal
Exercise:
Weight Lifting - 45 minutes, Desk Work - 11 hours, Walking (brisk) - 6.5/kph - 33 minutes, Resting - 3 hours and 42 minutes, Sleeping - 8 hours.
more...
Gaining 4.8 kg a Week
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Unixrat's Weight History
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