Unixrat's Journal, 10 Apr 08

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Weigh In record (no journal entry) for 10 April 2008

142.4 kg Lost so far: 1.1 kg. Still to go: 51.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 April 2008:

336 kcal

Fat: 6.36g | Prot: 58.68g | Carbs: 8.67g. Breakfast: Vegetable and Cheese Stuffed Chicken Breasts. more...

4609 kcal

Exercise: Weight Lifting - 45 minutes, Desk Work - 11 hours, Walking (brisk) - 6.5/kph - 33 minutes, Resting - 3 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 4.8 kg a Week

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Unixrat's Weight History

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Unixrat's Journal, 10 Apr 08

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Unixrat's Weight History