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Monkeyballz 🙈
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 17.97g | Prot: 50.62g | Carbs: 71.23g.
Breakfast: Clover Long Life Full Cream Milk, Kellogg's All Bran Flakes. Lunch: Potatoes (Flesh, with Salt, Boiled) , Cabbage (with Salt, Drained, Cooked, Boiled) , Woolworths Skinless Chicken Breast Fillets. Dinner: Knorr Cup-A-Soup Spicy Tomato Lite, Gouda Cheese , Albany Ultima Kilojoule Controlled Brown Bread. Snacks/Other: Coffee, Clover Full Cream Fresh Milk. more...
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Gaining 3.5 kg a Week
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Nicolene.Richter's Weight History
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